Come experience the peaceful practice of yoga with Rebecca LaWind! Yoga helps us clear our mind, relax our body and mind, improve balance and coordination, encourages both movement and stillness, and much more! During class, we will focus on breathing techniques, yoga poses, relaxation and mindfulness in a fun, exploratory way.
Ages: Grades 3-5
Dates: 5 Weeks on Early Release Wednesdays November 3rd - December 8th (no class 11/24 for Thanksgiving week)
Times: 1:30-2:30pm
Location: Windham Town Hall
Transportation: Will be provided from Windham Primary and Manchester Schools to Town Hall; return transportation to SACC is also available.
Mask Retirements: Must be worn while traveling in the Parks & Recreation vehicles and in the Town Hall Gym.