Kids in grades 3-5, come experience the peaceful practice of yoga with Rebecca LaWind! Yoga helps us clear our mind, relax our body and mind, improve balance and coordination, encourages both movement and stillness, and much more! During class, we will focus on breathing techniques, yoga poses, relaxation and mindfulness in a fun, exploratory way.
After School Yoga meets at the Windham Town Hall Gym on Wednesdays, from 1:30-2:30pm. Windham Parks & Recreation will provide transportation to Town Hall from Windham Primary and Manchester Schools; return transportation to SACC is also available.
Please have your child come in comfortable layers. Child-sized yoga mats may be ordered for an additional $5, and participants will take the mats home at the end of the session.
Class fees increase by $5 on 10/30, so register early to secure your child's spot in this popular program!